RW are having a "sex special": aiming to shed their "running geek" image or just plain tacky? Better was the letter in 220 that suggested a rule-of-thumb for training sessions: if you can't give your loved one a good seeing-to alf an hour after getting home, you're training too hard. File under "positive feedback system".
RW are having a "sex special": aiming to shed their "running geek" image or just plain tacky? Better was the letter in 220 that suggested a rule-of-thumb for training sessions: if you can't give your loved one a good seeing-to alf an hour after getting home, you're training too hard. File under "positive feedback system".
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Reading Half-Marathon 2009
Reading Half-Marathon 2009 Total 02:03:39 Position = 7626 out of ~17,000? The day didn't get off to too good a start: 6am on…
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Getting back into training
I guess it won't come as a surprise to those who know me that I've resolved to try and get fitter during the coming year. Which I've pretty much…
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everyone's having a go...
I see Mesh have a "God Rest Ye Merry Gentlemen" ditty on their Myspace page... Heading up to the parental home soon. Disorganised, as is…
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