Steve Haslam (araqnid) wrote,
Steve Haslam
araqnid

  • Mood:
  • Music:

I ought to get back in the habit of updating more often, rather than doing these bulk updates...

Saturday
Went running to Sonning and back, 1:13:38. This is the first long run I've done since the 10K, and my left calf seems to have recovered, although I notice that, typically, my right one is twinging a bit now. All together now---you can pacify some of the muscles some of the time etc... Apart from that, lazed around the house because I was knackered.
Sunday
Went off in the blue throbbing monster to Bucklebury, for a "short" 6-mile hike. The pubs were closed when we went past :| Came back, was knackered again.
Monday
Went to the gym in the morning (if I hadn't, I'd've been at work before 9am and the world would have ended). Work crap. Ran to Paddington (24:53) and then home from the station (9:13). All in all, 1 hour 25 minutes, which is about the same time it takes if I get a bus from work to Paddington. So I really ought to do it more often.
Tags: running
Subscribe

  • Reading Half-Marathon 2009

    Reading Half-Marathon 2009 Total 02:03:39 Position = 7626 out of ~17,000? The day didn't get off to too good a start: 6am on…

  • Getting back into training

    I guess it won't come as a surprise to those who know me that I've resolved to try and get fitter during the coming year. Which I've pretty much…

  • everyone's having a go...

    I see Mesh have a "God Rest Ye Merry Gentlemen" ditty on their Myspace page... Heading up to the parental home soon. Disorganised, as is…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 3 comments