Managed to persuade Sue to walk to Tesco this morning instead of being chauffered. Went out for a run:: did 3 sets of 12 minutes with 1 minute rest intervals, rar. So improvement does seem to be happening, which is good.
- Mood:
tired
Managed to persuade Sue to walk to Tesco this morning instead of being chauffered. Went out for a run:: did 3 sets of 12 minutes with 1 minute rest intervals, rar. So improvement does seem to be happening, which is good.
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Reading Half-Marathon 2009
Reading Half-Marathon 2009 Total 02:03:39 Position = 7626 out of ~17,000? The day didn't get off to too good a start: 6am on…
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Getting back into training
I guess it won't come as a surprise to those who know me that I've resolved to try and get fitter during the coming year. Which I've pretty much…
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everyone's having a go...
I see Mesh have a "God Rest Ye Merry Gentlemen" ditty on their Myspace page... Heading up to the parental home soon. Disorganised, as is…
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