managed to run 6x(3+1) last night, up from the previous 7x(2+1). Took the HRM with me to check I wasn't over/under-doing it, and allowing me to collect some stats. (Mmmm, stats). It basically says I managed to stay "in the zone" for about 29 minutes. Of course, the zone boundaries are just the usual rule-of-thumb guesstimates from my age, so perhaps not amazingly accurate. But it's a good deal better than I was when I first got the thing, I seem to remember. Although I don't seem to have written down any stats for running with it before. Grrr. Oh, found one. Hmmm. Equivocal.

I'll have filled up my food/exercise log book by around January. I'm not going to do anything excessively nerdy like putting the info on LJ because that would be, well, excessively nerdy, and *far* too uninteresting for everyone but me. I might start putting stuff into a database though-- i used to have a db full of the timings for cycling to work back when I was working in Theale.

That reminds me, I need to get out on the bike again. It's been weeks. I've replaced my cycle computer AGAIN, I keep losing the damn things. (Buying a cheap Halford's own brand is the right decision in retrospect).