soreWent running again last night. I'm going to have to allocate today as a recovery day :} I can do one minute's running and one minute's walking for twenty minutes, which puts me at roughly week 1 of the beginner's schedule. Fair enough. When I say "running", I don't mean particularly fast, though-- still, one thing at a time.
Tried to make chilli con carne at home, only to realise just at the end that we had no kidney beans left. Bummer. Still, managed without (lots of rice :}) and still enough left for tea tomorrow too.
