Today I swam 1500m in the pool, just. And since then feel like I've eaten about 5000 calories worth of food to try and recover. The latest instalment being king prawns and mushrooms in rogan josh sauce, schlurp. Hopefully after all this I'll be able to get some actual sleep tonight. The training menu for tomorrow says 6 miles easy running... "easy" sounds good to me.
recovering
Today I swam 1500m in the pool, just. And since then feel like I've eaten about 5000 calories worth of food to try and recover. The latest instalment being king prawns and mushrooms in rogan josh sauce, schlurp. Hopefully after all this I'll be able to get some actual sleep tonight. The training menu for tomorrow says 6 miles easy running... "easy" sounds good to me.
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eep
Almost a grand's worth of repairs needed to get the car through MOT! And even then it would appear to have an oil leak we haven't tracked down yet...…
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repairs
The car's in the garage (brake lights, pbsl, floor). The bike is going in next week (getting an XT chainset with hollow BB). This morning a couple of…
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back to grindstone
Paris was fun. I had lots of omelettes and now have blisters. Leisure Select on the Eurostar is pretty neat. Montmatre is steep. The Louvre is big.…
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