33 minutes for 5.6Km--- just under 30 minutes at the 5Km point. Not too bad I guess, although it's making the challenge distance duathlon look almost hopelessly optimistic. Managed to avoid any accidents along the way, unlike Julian who dropped his phone in a chemical toilet. Now trying to summon energy for the last two days of the week :|
JPMCC
33 minutes for 5.6Km--- just under 30 minutes at the 5Km point. Not too bad I guess, although it's making the challenge distance duathlon look almost hopelessly optimistic. Managed to avoid any accidents along the way, unlike Julian who dropped his phone in a chemical toilet. Now trying to summon energy for the last two days of the week :|
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London Triathlon 2008
London Triathlon 2008 Swim 1500m 00:46:50 T1 00:05:40 Bike 40Km 00:39:50 00:40:34 01:20:23 T2 00:02:59…
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(no subject)
So, after all the fun with the car, now fun with the bike. Finally changed the brake pads today (I was going to do this quite a few months back, but…
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mounds and bars
It's a bit sunny out there. We went for a walk to Northala Fields yesterday--- a bit of parkland in Northolt next to the A40, featuring four large…
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