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Finally done.

Last night: went to muftak's birthday party: dressing up outrageously badly and behaving like loons, always good. Drank one bottle of WKD and one bottle of ginger wine, not so good. Especially as preparation for a race the next morning. Manager to get one of the last Tube trains home, so got to bed at only (!) 1am. I was sufficiently unfocussed as to set the alarm for 7pm rather than 7am the next day.

Today: went to Hyde Park for the Nike 10K race. Actually coped quite well (Sue fortunately woke up just past 7 anyway) but was definitely stuck in plodder mode. Got 53:24, which is not too bad for a fatty, but a couple of minutes adrift of the Ribble Valley run last Christmas (and that was at about 0°C and had hills), and even last year's RunLondon Nocturnal. Splits as follows:

1Km5:08.40
2Km5:07.1810:15.58
3Km5:18.2815:33.86
4Km5:39.5821:13.44I pressed the split button late
5Km4:56.5425:59.98
6Km5:06.9731:06.95
7Km6:03.9737:10.92
8Km4:21.7141:32.63Not sure about this one
9Km6:35.3148:07.94
10Km5:15.9853:23.92
Either that 8Km marker was out of place, or I hallucinated it. The 4Km split mixup was just doziness.

Had an outrageously expensive sandwich and apple crumble at the Dell cafe afterwards. Met inferis and myriadofsins there, and saw a goose eat an apple core. Sadly they did not seem interested in being recruited for helping out at Christmas dinner.

Walked around for a bit. Gawped at huge flat screen TV in John Lewis for a trifling £13,950 or so. Tried on strange coats: they had this long corduroy (?) jacket thing that made me almost look like a Doctor Who (as in, no coherent dress sense and generally wacky). Got tired. Came home. Had steamed tuna and couscous, mmm.

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(Deleted comment)
muftak
Oct. 16th, 2005 04:17 pm (UTC)
i couldn't even get out of bed this morning!
( 2 comments — Leave a comment )

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araqnid
Steve Haslam

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