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Oct. 1st, 2005

Arguably, a sausage sandwich is not a good choice of breakfast for an athlete. (Well, wannabee athlete). See... see Steve care... yummy.

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( 1 comment — Leave a comment )
inferis
Oct. 1st, 2005 09:47 am (UTC)
Oh, I don't know... That's pretty much what I had as a pre-workout meal before the 10k on Thurdsday. High protein, med carbs, some fat. That's certainly what you need before you work out. Better than a high carb meal anyway.
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Steve Haslam

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