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It was supposed to be a rest day today, but we had a network outage around lunchtime so I thought I'd head over to the gym for once. Need to either work it into my schedule, or cancel it since I'm paying a monthly subscription... I now have tired lower *and* upper body, so much for variety. Ended up doing enough I didn't feel like swimming after, either.

Fiddled around with the Google Maps pedometer last night. It might be that the reason my Hyde Park runs are a bit faster than the Regents Park ones is that the Hyde Park route is a bit short: oops. Also plotted a handy hill route for when I'm at my parents.

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araqnid
Steve Haslam

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