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red shirt

I've picked up my RunLondon shirt. It's very red. An omen? Also, when I registered, I said I was a Large, so hopefully by the time of the race I'll have done enough training for it not to look completely repulsive...

Speaking of training, managed to knock another 5 seconds off my record time to cycle into work today, despite feeling like my legs were made of wood when I got up this morning. A whole new meaning to the phrase "morning wood". According to my stopwatch, finished the run last night in just under 26 minutes, which is presumably the reason for the aches this morning. Now I just need to do something about the frankly embarrassing times I'm clocking for cycling home recently. And to stop my right hamstring from crying out every now and then.

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araqnid
Steve Haslam

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