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Nov. 13th, 2003

Mmmm... microwaved lemon sole fillets with new potatoes. Simple but effective.

Cycled to Highdown to go swimming again. My legs seem to be getting the idea now; I can lie on my front and simply kick my way down the pool without sinking. Need to get in the habit of keeping that up and keeping to the breathing rhythm now.

Now winding up with a glass of port... me so posh!

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araqnid
Steve Haslam

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